Selah Retreats

Our Retreats

Nestled in the hills of central Portugal, we Selah Retreats, offer a diverse range of enriching experiences designed to nourish the mind, body, and spirit. Our vegan cooking retreats provide participants with the opportunity to explore delicious plant-based recipes while learning about nutrition and sustainable cooking practices. For those seeking inner peace and rejuvenation, our mind, body, and soul retreats focus on holistic wellness through meditation, exercise, and personal development workshops. Additionally, our cake decorating retreats cater to both novice and experienced bakers, allowing them to unleash their creativity while mastering the art of cake design. Each retreat is thoughtfully crafted to promote relaxation, creativity, and personal growth in a supportive and nurturing environment. Join us at Selah Retreats for an unforgettable experience that feeds your passions and rejuvenates your spirit.

Mind body and soul

Mind, body, and soul retreats offer a holistic approach for individuals seeking rejuvenation and equilibrium in their lives. These retreats provide participants with the tools to harmonize their physical, mental, and emotional well-being through various practices. Attendees engage in invigorating exercise routines designed to enhance physical fitness, alongside workshops that emphasize the importance of nutrition and mindful eating. Additionally, stress management techniques, such as meditation and massage, are incorporated to help individuals cultivate resilience and inner peace. By focusing on a balanced lifestyle, these retreats empower participants to return to their daily lives with renewed energy and a deeper understanding of how to maintain harmony between exercise, food choices, and mental health. Ultimately, the experience nurtures a profound sense of connection to oneself and the world, laying the groundwork for sustainable well-being.

Vegan cooking

Join us for our vegan cooking retreat, where you'll discover the art of creating delightful meals and desserts that celebrate the natural flavours of fresh ingredients. Our expert chefs will guide you through a variety of recipes that not only taste amazing but are also free from artificial flavours. Experience hands-on cooking sessions, where you'll learn techniques to enhance the taste of your dishes using herbs, spices, and wholesome produce. Whether you're a beginner or an experienced cook, our retreat offers something for everyone. You’ll leave with a repertoire of delicious vegan meals, inspiring confidence in your cooking abilities and a deeper appreciation for plant-based cuisine. Embrace the joy of cooking with us and savour the satisfaction of nourishing yourself and your loved ones in a healthier way!

Cake decorating

Join us for an unforgettable cake decorating retreat, where you’ll gain the skills to design and create a stunning two-tier celebration cake of your choice. Our experienced instructors will guide you through the entire process, from baking to decorating, ensuring that you leave with a beautiful cake and newfound confidence in your skills. The retreat also includes delicious meals and comfortable accommodations, allowing you to fully immerse yourself in this creative experience. Whether you're a beginner or looking to sharpen your skills, this retreat is the perfect opportunity to unleash your creativity and connect with fellow cake enthusiasts. Don’t miss out on this chance to indulge in both your passion for baking and a relaxing getaway!